Active Release Technique in Hamilton

What is Active Release Technique?

Active Release Technique™, or ART™, is a soft tissue release/massage method that focuses on relieving tissue tension. ART™ accomplishes this by breaking up the adhesions which can occur as a result of repetitive strain or injury. Our chiropractors use it to reduce your pain and therefore restore your ability to move.

What Are the Benefits of ART™?

ART™ is used to treat muscles, tendons, ligaments, fascia, and nerves. Use of the technique has three main goals:

Conditions Treated by ART™

Here’s just a few of them:

What Can I Expect During ART™ Treatment?

Our chiropractors (who are certified in Active Release Technique™) will first evaluate your movements, including strength, range of motion, and any tender/painful spots.
Once the assessment is complete, each area of dysfunction will be treated.

The basic form of an ART™ treatment is this:

These steps, performed correctly, will exert a therapeutic effect on the body, reducing muscle tone and stimulating the immune system to break down scar tissue and adhesions. After our chiropractor performs 3-5 passes on you, you should notice your pain decreasing and functional range of motion improving!

Practitioners Who Offer ART

Dr Erin Dashney

Dr. Erin Dashney, DC 

Chiropractor

What Our Patients Say

NATHAN
CHALMERS

My fiance and I have been there a couple of times now for a massage. Morgan and Cassie are our masseuses and they are both wonderful. Very clean and professional environment and we will also be going to see there chiropractor. Very happy to have found this Massage clinic.

DANA
SHANNER

My first visit with Dr. Kevan Patel was amazing. He took his time and was very thorough. He discussed in detail what was happening with my feet and what the shockwave treatments would entail. Beyond impressed with my experience. I highly recommend him.

JESSTINE
CARDEN

Went to Healthy Body for a message as my lower back has been causing me pain due to pregnancy – Julia was AMAZING! I set up bi-weekly appointments and look forward to my next one! Thankyou so much! Highly recommend!

Conveniently Located

We are in the West Mountain area of Hamilton, seconds from Limeridge Mall right off the Lincoln Alexander Parkway.  Free parking is available onsite.

Caring Professionals

Providing you with skilled providers for excellent care. Healthy Body first opened over 20 years ago and we’ve been providing care with skill and compassion ever since. Experience the difference in care yourself.

Direct Billing

For your convenience, we bill directly to most insurance carriers. Bring your policy information on your first visit and we may be able to bill on your behalf, saving you time and money.

Complete Care

With extraordinary people comes extraordinary care. Whether you have a workplace injury, a concussion, or pain and stiffness from a traffic accident, better care is within reach.

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