Active Release Technique in Hamilton

What is Active Release Technique?
Active Release Technique™, or ART™, is a soft tissue release/massage method that focuses on relieving tissue tension. ART™ accomplishes this by breaking up the adhesions which can occur as a result of repetitive strain or injury. Our chiropractors use it to reduce your pain and therefore restore your ability to move.
What Are the Benefits of ART™?
- Restore free and unrestricted motion of soft tissues.
- Release entrapped nerves, blood, and lymph vessels.
- Re-establish healthy function, tone, and circulation to muscle.
Conditions Treated by ART™
- Chronic headaches
- Back pain
- Carpal Tunnel Syndrome
- Shin splints
- Plantar Fasciitis
- Sciatica
- Tennis Elbow
What Can I Expect During ART™ Treatment?
Our chiropractors (who are certified in Active Release Technique™) will first evaluate your movements, including strength, range of motion, and any tender/painful spots.
Once the assessment is complete, each area of dysfunction will be treated.
The basic form of an ART™ treatment is this:
- The muscle under treatment will be shortened.
- The chiropractor will use his or her hands to apply compression and tension to the shortened muscle.
- The patient will then be instructed to move in a certain direction until their tissue end range is felt.
Practitioners Who Offer ART
What Our Patients Say
NATHAN
CHALMERS
My fiance and I have been there a couple of times now for a massage. Morgan and Cassie are our masseuses and they are both wonderful. Very clean and professional environment and we will also be going to see there chiropractor. Very happy to have found this Massage clinic.
DANA
SHANNER
My first visit with Dr. Kevan Patel was amazing. He took his time and was very thorough. He discussed in detail what was happening with my feet and what the shockwave treatments would entail. Beyond impressed with my experience. I highly recommend him.
JESSTINE
CARDEN
Went to Healthy Body for a message as my lower back has been causing me pain due to pregnancy – Julia was AMAZING! I set up bi-weekly appointments and look forward to my next one! Thankyou so much! Highly recommend!

