Hamilton, Ontario    the t.o.p.
Healthy Body Chiropractic Alternative Wellness Care
Choose from our health care services
Welcome to Healthy Body Chiropractic

The Doctors

The Therapists

The Office Staff

The Office

The Services

Mission Statement

Dr. Julie Kruis Trochta B.Sc. H.K. D.C.
Dr. Julie Kruis Trochta graduated from National College of Chiropractic in Lombard Illinois (1999), and has been using active release techniques (as a Biomechanics certified provider) and chinese acupuncture with great success. Dr. Kruis has worked with triathletes at the Ironman in Kona Hawaii and Lake Placid, professional Volley-ball players of the AVP tour in Chicago, and cyclists at the annual AIDS ride in Chicago. Dr. Kruis volunteers her services to competitors in the HSBC Triathlon Series, the Subaru Triathlon series and the Canadian Junior National Rowing team. Dr. Kruis also works with the Brock University swim team. Dr. Kruis is an ART certified instructor.

Dr. Oliver Trochta B.Sc. M.Sc. Clin Path D.C.
Dr. Oliver Trochta graduated from National University of Health Sciences in Lombard Illinois (2001). Training under Dr. Hofmaier in Villa Park IL, Dr. Trochta has developed a unique approach to rehabilitation and nutritional management. He is a Biomechanics certified Active Release Techniques and has been using them to treat runners at the Women's Fleet Feet and Elvis is Alive runs in Chicago. Dr. Trochta also treats runners competing in the Chicago, Boston, Toronto, and New York Marathons. Dr. Trochta volunteers services to competitors in the HSBC triathlon series, the Subaru Triathlon series as well as the Junior National Rowing Team of Canada. Dr. Trochta is an ART certified instructor.

Dr. Alison Shaver B.Sc. Kin (Hons) D.C.
Dr. Shaver received her Honours Bachelor of Science degree in Kinesiology from McMaster University. She then went on to study at the Canadian Memorial Chiropractic College in Toronto where she earned her Doctorate of Chiropractic, graduating with Clinical Honours and Cum Laude designation.
Dr. Shaver is passionate about delivering quality patient centered chiropractic care. Through individualized treatment plans, her goal is to return all her patients to their optimal health and well being. Dr. Shaver is a full body certified Active Release Technique® (ART®) provider and has recently completed her certification with Complete Concussion Management Inc.
Dr. Shaver is happy to be back in Hamilton and is eager to become involved in the community. During her time at McMaster she played on the women's ice hockey team and volunteered with the Ancaster Avalanche Girls Hockey Association. Dr. Shaver promotes a healthy active lifestyle and believes in leading by example. In her free time she enjoys playing hockey, downhill and cross-country skiing, and participating in triathlon.


Christopher Murray RMT
Christopher has been practicing massage therapy with a degree from the Canadian Therapeutic College in Burlington, Ontario. He has specialized in treating motor vehicle accident related injuries, muscle strains and exercise/sports injuries, and relaxation treatments.


Lisa Wilson RMT
Lisa Wilson is a graduate from the Canadian Therapeutic College (2004).She is certified in cupping massage, warm Bamboo Fusion massage, Indie Head and Scalp massage and Deep Tissue massage. Pregnancy cushioning system is also available.


Lisa Caruso B.Sc. Kin PTA, OTA, pilates instructor
Lisa Caruso received her bachelors in Kinesiology from McMaster University in Hamilton, Ontario. Lisa is a Stott trained Pilates instructor and has specialized in treating sports injuries, motor vehicle accident related injuries, muscle strains and draws on her extensive experience as a physiotherapy assistant, occupational therapy assistant.


Teresa Countryman C.H.A.
Teresa offers courteous front desk service and enthusiasm for chiropractic. She maintains high professional standards and continues behind the scenes as the office manager to maintain operations.


The Office
Our office is designed to bring the patient the utmost convenience in acute and wellness care. We hope to make every appointment an invigorating and educational experience.


The Services
We are pleased to provide Active Release Techniques and Acupuncture, in addition to standard chiropractic healthcare, registered massage therapy and active rehabilitation services. Our focus is also on health promotion through regular wellness care visits. These services are geared toward the renewed concern of the public about environmental agents and procedures that may shorten our life spans. Learn more about ways to protect you and your family, in our clinic.


Mission Statement
The goal of Healthy Body Chiropractic is to deliver the highest quality chiropractic health care and health promotion to the surrounding Hamilton-Wentworth area. It is our every intention to provide efficient and timely services to our patients and foster a compassionate relationship.
bottom selections
hover hover
Return to the Home Page See our appointment and booking schedules Get in touch with us Find out about our office and services The best medicine for your aches and pains We are certified providers